Classes

This is a list of weekly yoga nidra classes. The time spent on yoga nidra in these classes is 50% or more, and they are taught by qualified yoga nidra teachers who are members of our network.

This list is here to signpost visitors to classes taught by our members: we don't take bookings, nor can we guarantee that a listed class is happening on any particular date. If you'd like to learn more about any of these classes, including who to contact for more information, please click on the class title.

If you would like to have your yoga nidra class listed here then please contact us, and we'll let you know what information we need. To have your class listed here you will need to first be a Yoga Nidra Network teacher-member

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Tuesdays
Class Time Address
Monthly Yoga Sleep Lab with Stephen Marks
6:15pm
Bermondsey Square Hotel, Bermondsey Square, Tower Bridge Road, Southwark, London, SE1 3UN
Nidra + Meditation with Stephen Marks
8:00pm - 9:00pm
Total Chi Studio, 243 Baker Street, London, NW1 6XE
Yoga Nidra with Josie
8:15pm - 9:00pm
201 Ashley down road (near coop), Ashley down, Bristol, Bristol, Bs7 9LD Yoga Nidra with Josie
Wednesdays
Class Time Address
Yoga Nidra / Relax & Revitalise with Maryline
10:30am - 11:15am
Bodywise c/o Manchester Buddhist Centre, 16-20 Turner Street, Manchester, Manchester, M4 1DZ
Yoga Nidra for Relaxation with Maryline
1:00pm - 1:45pm
The Life Centre, 293A Deansgate, Manchester, Manchester, M3 4EW
Relax and Renew (Yoga Nidra and Yin Yoga) with Ben Wolff
1:45pm - 2:30pm
BYC hot yoga, The Studio, Essex Place, London, London, W4 5UT
Thursdays
Class Time Address
Yoga Nidra / Relax & Revitalise with Maryline
11:45am - 12:30pm
Inhale Yoga, 17 Cecil Road, Hale, Altrincham, Cheshire, WA15 9NZ
Yoga Nidra with Helen
4:45pm - 5:30pm
BYC hot yoga, The Studio, Essex Place, Chiswick, London, W4 5UT Yoga Nidra at BYC hot yoga
Total Yoga Nidra with Philippe
7:00pm - 8:00pm
Le Social Club, 7 Passage des argentiers, BORDEAUX, 33000, France iRest Session 1
Yoga Nidra with Ben Wolff
8:15pm - 9:30pm
The Life Centre, Notting Hill, 15 Edge Street, London, W8 7PN
Fridays
Class Time Address
Monthly Candlelit Yoga Nidra and Restorative Yoga with Claire
7:30pm - 9:30pm
yoga loft, monahon road, cork, CO, Ireland
Monthly Yoga Nidra with Vikki Stevenson
8:00pm - 9:00pm
Yoga at The Mill, Moulsham Mill, Chelmsford, Essex, CM2 7PX
Sundays
Class Time Address
Monthly Total Yoga Nidra - Come Home with Ben Wolff
4:30pm - 5:30pm
Good Vibes Studio, 14-16 Betterton Street, Covent Garden, London, WC2H 9BU Total Yoga Nidra - every Sunday in central London