Yoga Nidra Workshop at Viveka Gardens

yoga nidra workshop

22 April 2017

Are you looking to experience deep relaxation and explore the benefits of yoga nidra?  Enjoy ashram-style living for the day at rural retreat Viveka Gardens Yoga Farm. This day will energise your yoga practise and relax your being. Take time out to get perspective, nurture and nourish yourself.

Click on the link below to go to the event on the Viveka Gardens site. 

Recent feedback (March 2017) to encourage you...

A deeply penetrating experience into relaxation and mind consciousness. An experience I will want to repeat many times. LG

I was feeling very disconnected from myself. Today I feel so much more grounded and reconnected with the universe. I love that we all felt like a little family and the energy built up was truly empowering. Cannot say thank you enough. DH

A wonderful practice, and very well-timed for me. It’s had a significantly profound effect on me at a point in my life where I’m leaving my career and moving forward into new things. Angela, Tavistock

Just what I needed to rebirth, go inward and rest. The body and mind just wanted to feel contentment, without attaching anything to outcome. I got just this. PW-P

Yesterday was a truly wonderful experience. I feel an amazing sense of clarity today. I also slept for 13 hours solidly… Thank you so much. LC

nb this day workshop can be taken as part of a weekend retreat - see link under 'more information' below


Viveka Gardens Yoga Farm
West Leigh
EX17 6BL
United Kingdom