Courses and Workshops

Total Yoga Nidra in Cumbria
Ready for Total Yoga Nidra in London
Independent Yoga Network

This list of courses and events is intended to be a comprehensive guide to all trainings in Europe that are associated with the practice of yoga nidra.

It's only as wide-ranging as its contributors however. If you're offering a training in yoga nidra, or have a course to recommend, then we'd love to hear from you - that's what this network is for. We are happy to list yoga nidra courses run by our teacher-members, and there is no fee for listing.

Courses listed here may contain more than just yoga nidra. But as this website is to promulgate the practice of yoga nidra specifically the content must be at least 50% yoga nidra in order to be listed.

To find out more about doing courses from the comfort of your own home, please see our Online Learning page.

One of the main things we offer is the Total Yoga Nidra Immersion Experience (previously known as the Foundation): an accessible and profound immersion in the experience of Total Yoga Nidra, providing a perfect opportunity for those who have encountered other partial or limited forms of the practice to meet the full spectrum of approaches to yoga nidra. A combination of theory and practice will give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works, together with plenty of live, responsive and practical experiences of a full range of yoga nidra. It includes the history, structure, science, philosophy and advice for growing your own practice.

If you are interested in learning to teach or facilitate Yoga Nidra, we offer the Total Yoga Nidra Teacher and Facilitator Training, which trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. The Total Yoga Nidra Immersion Experience is a pre-requisite to our training.

 

Course Title Description Location Start Date Image
Yoga Nidra: Renewal at Yoga Bromley

Two hour session with gentle meditative yoga moves, a 40 minute yoga nidra, circle and wholesome soup

Kent, United Kingdom 17/02/2018
yoga nidra with Fiona Sundari Law
Intensive Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 1 – 8 March 2018

Cumbria, United Kingdom 01/03/2018
Total Yoga Nidra Foundation - Bretagne

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 10/03/2018
Sleep and Total Yoga Nidra

Trouble sleeping? Would you like instead to turn in, tune out, hit the zzzzz zone, and drop off? Then let go of some of the obstacles to sleeping well, to sleeping better than you may do now and indeed for those with insomnia those obstacles to feeling that you can sleep at all, with the one day course in sleeping well with Total Yoga Nidra.

Gloucestershire, United Kingdom 16/03/2018
Womens Yoga Retreat

For all women and our female relatives... a women only retreat space for nurture and nourishment (includes Total Yoga Nidra at least 3 times a day).

Wiltshire, United Kingdom 16/03/2018
Total Yoga Nidra Foundation - Marseille (south of France)

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 17/03/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Gloucestershire, United Kingdom 17/03/2018
Total Yoga Nidra Foundation - Genève

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

Switzerland 24/03/2018
Intuition and Ethics, Intimacy and Boundaries

Creating Safe and Supportive Sangha for Yoga Teachers

London, United Kingdom 07/04/2018
Total Yoga Nidra Foundation - Toulouse

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 14/04/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Gloucestershire, United Kingdom 19/05/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Portugal 26/05/2018
Total Yoga Nidra Teacher and Facilitator Training Intensive

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 30 May – 8 June 2018.

Portugal 30/05/2018
International Association of Yoga Therapists (IAYT)

Symposium on Yoga Therapy and Research SYTAR with Keynote Speaker: Uma Dinsmore-Tuli talking about Yoga Nidra

VA, United States 14/06/2018
Mystic and Celtic Yoga with poetry, heart song and Total Yoga Nidra

Join us for this deliciously nourishing evening of mystic and Celtic poetry and heart song (kirtan).

IL, United States 21/06/2018
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 3 – 10 September 2018

Netherlands 03/09/2018
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Return to the Source: Retreat / Training Experience in Mother India 25 November – 5 December 2018

KL, India 25/11/2018