Courses and Workshops

Ready for Total Yoga Nidra in London
Independent Yoga Network

This list of courses and events is intended to be a comprehensive guide to all trainings in Europe that are associated with the practice of yoga nidra.

It's only as wide-ranging as its contributors however. If you're offering a training in yoga nidra, or have a course to recommend, then we'd love to hear from you - that's what this network is for. We are happy to list yoga nidra courses run by our teacher-members, and there is no fee for listing.

Courses listed here may contain more than just yoga nidra. But as this website is to promulgate the practice of yoga nidra specifically the content must be at least 50% yoga nidra in order to be listed.

With regard to the Total Yoga Nidra Foundation, if you're unable to find a course at a time and location convenient to you, then why not consider an online alternative? To see what's on offer, check out the online course listings under Online Learning.

Course Title Description Location Start Date Image
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the Tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.

CO, Ireland 29/04/2017
DreamSong: Singing the Dream, Dreaming the Song

A non-residential weekend of Harmony Singing and Total Yoga Nidra with Susie Ro Prater and Uma Dinsmore-Tuli

Bristol, United Kingdom 06/05/2017 dreamsong with Susie Ro and Uma Dinsmore-Tuli
Total Yoga Nidra: Exploring Neuroscience and Yogic Philosophy; or, How yoga nidra works

This short course investigates how both recent findings in how neuroscience as well as a lucid explanation of yogic and samkhyan philosopy can explain how total yoga nidra works with Nirlipta Tuli and Ben Wolff

Gloucestershire, United Kingdom 13/05/2017
Total Yoga Nidra at Manchester OM Yoga Show

Come chill out in the Yoga Nidra Network Yurt

Manchester, United Kingdom 19/05/2017
Yoga Nidra with Chanting

Yoga Nidra with Chanting. Transcend the mind and go deep into the heart. One day workshop in Exeter.

Devon, United Kingdom 20/05/2017
Glimpses of Happiness: A Profound Reconnection with Oneself 

These are transformative and revelatory practices gifted to Nirlipta which he shares in a profound and intimate setting. The medium of the workshop is on yoga nidra and meditation. The specific focal point of it is on the metaphor of a Golden Egg.  

Gloucestershire, United Kingdom 20/05/2017 Glimpses of Happiness: A Profound Reconnection with Oneself – One Day course with Nirlipta Tuli (Bagalamukhi Yantra)
Total Yoga Nidra to Overcome Insomnia

Trouble sleeping? Would you like instead to turn in, tune out, hit the zzzzz zone, and drop off? Then let go of some of the obstacles to sleeping well, to sleeping better than you may do now and indeed for those with insomnia those obstacles to feeling that you can sleep at all, with the one day course in sleeping well with Total Yoga Nidra.

Gloucestershire, United Kingdom 21/05/2017
Yantra Workshop

Two day workshop - create your own Yantra with Nirlipta Tuli

Gloucestershire, United Kingdom 26/05/2017 Chinnamasta Yantra Workshop with Nirlipta Tuli
Total Yoga Nidra Foundation

Come one, come all! Absolutely everybody is welcome to this nurturing retreat.

Gloucestershire, United Kingdom 28/05/2017
Total Yoga Nidra Foundation

Come one, come all! Absolutely everybody is welcome to this nurturing weekend.

Nottinghamshire, United Kingdom 03/06/2017
Intensive Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.

G, Ireland 10/06/2017 Total yoga nidra teacher and facilitator training in aran islands, ireland
Total Yoga Nidra Foundation

Come one, come all! Absolutely everybody is welcome to this nurturing retreat.

Gloucestershire, United Kingdom 01/07/2017
Total Yoga Nidra and Hypnosis

If you want to know about how Total Yoga Nidra works from the perspective of Hypnosis, want to know more about the topic in general or perhaps feel that nidra hasn’t any hypnotic components, please come to this course.

Gloucestershire, United Kingdom 22/07/2017
Total Yoga Nidra Foundation and Introduction to Self Practice

This is an opportunity to retreat deeply and enjoy the practices on offer in the context of the most exquisitely nourishing and wholesome off-grid eco-retreat imaginable.

Portugal 24/07/2017
Total Yoga Nidra Teacher and Facilitator Training Intensive

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings.

Portugal 31/07/2017 Total Yoga Nidra Teacher and facilitator training in Portugal, Relaxed Retreat Option
Total Yoga Nidra: Introduction to Self Practice

A mixture of theory to show how to develop a total approach to yoga nidra, the opportunity to experience quite a lot of nidra. There will be practical sessions to create one’s own nidra or nidras, and also further individual guidance to make this so.

Gloucestershire, United Kingdom 13/08/2017
Santosa Living Yoga and Bhakti Camp 2017

Here’s a real treat for those of you who enjoy camping Total Yoga Nidra five times a day at our yearly Santosa camp.

Somerset, United Kingdom 18/08/2017
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Two part course: 05 – 07 September
and 07 – 09 November 2017

Gloucestershire, United Kingdom 05/09/2017
Uma's North America Tour

Total Yoga Nidra Workshops in San Francisco, Chicago, Denver and more...

United Kingdom 29/09/2017
Total Yoga Nidra Foundation

First opportunity to experience the Total Yoga Nidra Foundation in America

CA, United States 29/09/2017
Total Yoga Nidra Evening

deep nurture, poetry, song, sound and meditations that are rooted in the wisdom practices of yoga tantra

CA, United States 29/09/2017
Total Yoga Nidra Foundation - BORDEAUX

Week-end de formation ouvert à toutes et à tous en français

France 30/09/2017
Total Yoga Nidra for Healing and Vitality

An evening in Denver with Uma Dinsmore-Tuli

CO, United States 06/10/2017
Total Yoga Nidra for Healing and Vitality

Experience profound relaxation and welcome deep renewal of energy in this evening in Chicago with Uma Dinsmore-Tuli

IL, United States 13/10/2017
Total Yoga Nidra Masterclass

For those who already practise or teach yoga nidra – Eastern and Western explanations of how it works in this evening in Chicago with Uma Dinsmore-Tuli

IL, United States 14/10/2017
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Two part course: 3 - 5 November and 6 - 9 December 2017

London, United Kingdom 03/11/2017
Total Yoga Nidra Foundation

Week-end de formation ouvert à toutes et à tous en français

France 04/11/2017 Flyer Total Yoga Nidra Foundation Paris
Total Yoga Nidra Foundation

Week-end de formation ouvert à toutes et à tous en français

France 25/11/2017 Flyer Total Yoga Nidra Foundation Nice