Courses and Workshops

Total Yoga Nidra in Cumbria
Ready for Total Yoga Nidra in London
Independent Yoga Network

This list of courses and events is intended to be a comprehensive guide to all trainings in Europe that are associated with the practice of yoga nidra.

It's only as wide-ranging as its contributors however. If you're offering a training in yoga nidra, or have a course to recommend, then we'd love to hear from you - that's what this network is for. We are happy to list yoga nidra courses run by our teacher-members, and there is no fee for listing.

Courses listed here may contain more than just yoga nidra. But as this website is to promulgate the practice of yoga nidra specifically the content must be at least 50% yoga nidra in order to be listed.

To find out more about doing courses from the comfort of your own home, please see our Online Learning page.

One of the main things we offer is the Total Yoga Nidra Immersion Experience (previously known as the Foundation): an accessible and profound immersion in the experience of Total Yoga Nidra, providing a perfect opportunity for those who have encountered other partial or limited forms of the practice to meet the full spectrum of approaches to yoga nidra. A combination of theory and practice will give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works, together with plenty of live, responsive and practical experiences of a full range of yoga nidra. It includes the history, structure, science, philosophy and advice for growing your own practice.

If you are interested in learning to teach or facilitate Yoga Nidra, we offer the Total Yoga Nidra Teacher and Facilitator Training, which trains yoga teachers and others to teach and facilitate yoga nidra with confidence in class settings, one-to-ones, and for a range of therapeutic applications. The Total Yoga Nidra Immersion Experience is a pre-requisite to our training.

 

Course Title Description Location Start Date Image
Pain and Total Yoga Nidra

A day to give people the oppoutunity to relax and have some ease from their pain as well as having new strategies made available to them. 

Gloucestershire, United Kingdom 10/12/2017
Winter Solstice Retreat (3-Day)

Yoga, yoga nidra and pranayama, relax and gather poise, as the year poises with Fiona Sundari Law

Devon, United Kingdom 20/12/2017
Winter Solstice Retreat (1-Day)

Yoga, yoga nidra and pranayama, relax and gather poise, as the year poises with Fiona Sundari Law

Devon, United Kingdom 21/12/2017
New Year Yoga Retreat (3-day)

A chance to rest, take silence, be in gentle company, review the year and set goals for 2018 with Fiona Sundari Law

Devon, United Kingdom 30/12/2017
SPECIAL NEW YEAR Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

A retreat to greet the New Year in a contemplative and relaxed fashion. Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Gloucestershire, United Kingdom 30/12/2017
photo by Leticia Valverdes
New Year Yoga Retreat (1-Day)

A chance to rest, take silence, be in gentle company, review the year and set goals for 2018 with Fiona Sundari Law

Devon, United Kingdom 31/12/2017
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Manchester, United Kingdom 06/01/2018
Dreamsong Yoga Nidra and Your VOICE: Vocal Explorations for Yoga (Nidra) Teachers

A day to inspire creative explorations in how we can use out voices, singly and together when we share the teachings of yoga (nidra). We will rest together in multiple practices of well supported deep Total Yoga Nidra experiences, and we shall sing together, and explore our voices in many practical experiences of responsive, open and creative and inspirational voice and body that supports the richness and heartfelt authenticity of our voices however we choose to use them.

London, United Kingdom 12/01/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

London, United Kingdom 13/01/2018
Total Yoga Nidra Foundation - Paris

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 13/01/2018
Total Yoga Nidra Foundation - Nîmes

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 20/01/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Netherlands 20/01/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Newcastle, United Kingdom 27/01/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Gloucestershire, United Kingdom 27/01/2018
Practical Hypnosis for Birth with Total Yoga Nidra

A two day instructional, theoretical and experiential course for those working with pregnant women and their partners

Gloucestershire, United Kingdom 03/02/2018
Total Yoga Nidra Evening

Deep nurture, poetry, song, sound and meditations that are rooted in the wisdom practices of yoga tantra.

Norway 09/02/2018
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Two Part Course 16 – 18 February and 11 – 13 May 2018

Gloucestershire, United Kingdom 16/02/2018
Intensive Total Yoga Nidra Teacher and Facilitator Training

The first Bilingual training, in French & English. (Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 16 – 24 February 2018

France 16/02/2018
Intensive Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 1 – 8 March 2018

Cumbria, United Kingdom 01/03/2018
Total Yoga Nidra Foundation - Bretagne

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 10/03/2018
Womens Yoga Retreat

For all women and our female relatives... a women only retreat space for nurture and nourishment (includes Total Yoga Nidra at least 3 times a day).

Wiltshire, United Kingdom 16/03/2018
Total Yoga Nidra Foundation - Marseille (south of France)

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 17/03/2018
Total Yoga Nidra Foundation - Genève

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

Switzerland 24/03/2018
Total Yoga Nidra Foundation - Toulouse

Que vous soyez un pratiquant expérimenté ou un débutant souhaitant en savoir plus sur la pratique du Yoga Nidra, bienvenue à ce week end enrichissant!

France 14/04/2018
Total Yoga Nidra Immersion Experience: comparative and creative forms of Yoga Nidra

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. (formerly known as the Total Yoga Nidra Foundation)

Portugal 26/05/2018
Total Yoga Nidra Teacher and Facilitator Training Intensive

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 30 May – 8 June 2018.

Portugal 30/05/2018