Courses and Workshops

Ready for Total Yoga Nidra in London
Independent Yoga Network

This list of courses and events is intended to be a comprehensive guide to all trainings in Europe that are associated with the practice of yoga nidra.

It's only as wide-ranging as its contributors however. If you're offering a training in yoga nidra, or have a course to recommend, then we'd love to hear from you - that's what this network is for. We are happy to list yoga nidra courses run by our teacher-members, and there is no fee for listing.

Courses listed here may contain more than just yoga nidra. But as this website is to promulgate the practice of yoga nidra specifically the content must be at least 50% yoga nidra in order to be listed.

With regard to the Total Yoga Nidra Foundation, if you're unable to find a course at a time and location convenient to you, then why not consider an online alternative? To see what's on offer, check out the online course listings under Online Learning.

Course Title Description Location Start Date Image
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Two part course: 05 – 07 September
and 07 – 09 November 2017

Gloucestershire, United Kingdom 05/09/2017
Intuition and Ethics, Intimacy and Boundaries: How to BE a Yoga Teacher and Therapist

This course takes us into the realm of the relationship between yoga teacher and student, yoga therapist and client. We’ll discuss the everyday reality of what it means to BE a yoga teacher, not just lead a yoga class.

London, United Kingdom 09/09/2017
Total Yoga Nidra for Children: a one-day workshop

Practical experience of Total Yoga Nidra for children from ages 3 up til 18. A diverse range of Total Yoga Nidra practices and some breath and gentle sound and movement practices will be taught, and relevant case studies discussed.

London, United Kingdom 15/09/2017
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.

London, United Kingdom 16/09/2017
Uma's North America Tour

Total Yoga Nidra Workshops in San Francisco, Chicago, Denver and more...

22/09/2017
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living. Become alive to the source of well-being, happiness and purpose in every dimension of life.

Gloucestershire, United Kingdom 23/09/2017
Total Yoga Nidra for Healing and Vitality

Experience profound relaxation and welcome deep renewal of energy in this evening in Massachusetts with Uma Dinsmore-Tuli

MA, United States 26/09/2017
Total Yoga Nidra Foundation

First opportunity to experience the Total Yoga Nidra Foundation in America

CA, United States 29/09/2017
Total Yoga Nidra Evening

deep nurture, poetry, song, sound and meditations that are rooted in the wisdom practices of yoga tantra

CA, United States 29/09/2017
Total Yoga Nidra Foundation - BORDEAUX

Week-end de formation ouvert à toutes et à tous en français

France 30/09/2017
Total Yoga Nidra for Healing and Vitality

Experience profound relaxation and welcome deep renewal of energy in this evening in Denver with Uma Dinsmore-Tuli

CO, United States 07/10/2017
Source Power Yoga: Rivers of Honey in the Land of your Body

A fully embodied and juicy encounter with empowerment

CO, United States 07/10/2017
Source Power Yoga: Awakening the Healing Power of Prana Shakti

Consciously invite prana shakti (the power of the life force) to enter, inhabit and revitalize every dimension of your being.

CO, United States 08/10/2017
Total Yoga Nidra for Healing and Vitality

Experience profound relaxation and welcome deep renewal of energy in this evening in Chicago with Uma Dinsmore-Tuli

IL, United States 13/10/2017
Total Yoga Nidra Masterclass

For those who already practise or teach yoga nidra – Eastern and Western explanations of how it works in this evening in Chicago with Uma Dinsmore-Tuli

IL, United States 14/10/2017
Total Yoga Nidra with Bhakti Yoga - exploring the essence of Nidra Shakti with Kirtan and Mantra

A deliciously nourishing evening of mystic poetry and devotional song from the Bhakti Yoga, Shakta Tantra and Sufi traditions, held within a nourishing and restful space of informal and nurturing Total Yoga Nidra.

OH, United States 18/10/2017
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

AZ, United States 20/10/2017
Total Yoga Nidra Evening

Deep nurture, poetry, song, sound and meditations that are rooted in the wisdom practices of yoga tantra.

AZ, United States 20/10/2017
Who Invented Yoga? The history of women in yoga​

An evening talk with Uma Dinsmore-Tuli

AZ, United States 21/10/2017
Source Power Yoga

“In Source Power Yoga every single part of the body is moved rhythmically with conscious attention as a meditative awakening of human potential. Optimal vitality, freedom in range of movement, strength and joyful resilience are cultivated through these beautiful practices.” 

AZ, United States 22/10/2017
Total Yoga Nidra Teacher and Facilitator Training

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Two part course: 3 - 5 November and 6 - 9 December 2017

London, United Kingdom 03/11/2017
Total Yoga Nidra Foundation

Week-end de formation ouvert à toutes et à tous en français

France 04/11/2017 Flyer Total Yoga Nidra Foundation Paris
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

Manchester, United Kingdom 11/11/2017
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

Denmark 18/11/2017
Total Yoga Nidra Foundation

Week-end de formation ouvert à toutes et à tous en français

France 25/11/2017 Flyer Total Yoga Nidra Foundation Nice
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

West Yorkshire, United Kingdom 02/12/2017
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

London, United Kingdom 06/01/2018
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

Netherlands 20/01/2018
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

Newcastle, United Kingdom 27/01/2018
Intensive Total Yoga Nidra Teacher and Facilitator Training

The first Bilingual training, in French & English. (Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 16 – 24 February 2017

France 16/02/2018
Total Yoga Nidra Foundation

Awaken your consciousness of sleep and dream through the tantric practice of expanded awareness for lucid living.

Portugal 26/05/2018
Total Yoga Nidra Teacher and Facilitator Training Intensive

(Recognised by the Independent Yoga Network) This is a training course for all those who wish to learn to share yoga nidra in group and individual settings. Intensive Course 30 May – 8 June 2018.

Portugal 30/05/2018