Enjoy this 20 minutes yoga nidra spoken in Mandarin to soothe the mind and take one into ease and deep rest.
Free yoga nidras
Chinese - Mandarin
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Chinese - Mandarin
Himalayan Institute Yoga Nidra
Chinese - Mandarin
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)