Free yoga nidras

Japanese
Himalayan Institute Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Mami Sayo

This 20mins nidra narrated in the Japanese language includes body rotation with a warm light generated by the heart and breathing gu

Language:
Japanese
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Breath cycles
Vocal mode:
Spoken word