Earthy Yoga Nidra in Swedish, rooting down into the earth and using breath to connect to the core.
Free yoga nidras
Swedish
Swedish
Swedish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Earthy Yoga Nidra in Swedish, rooting down into the earth and using breath to connect to the core.
This 27 minute yoga nidra in Swedish honours the support from the earth beneath, and offers an exploration of light and darkness, as well
This 17 minute yoga nidra in Swedish is an opportunity to rest in the heart space, move through the body with the Himalayan rotation and