Free yoga nidras

Swedish
Swedish
Swedish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Anna Söderlundh's picture

Anna Soderlundh

Earthy Yoga Nidra in Swedish, rooting down into the earth and using breath to connect to the core. 

Language:
Swedish
Theme:
Earth connection
Vocal mode:
Spoken word

This 27 minute yoga nidra in Swedish honours the support from the earth beneath, and offers an exploration of light and darkness, as well

Language:
Swedish
Theme:
Astrological, Starlight
Vocal mode:
Spoken word

This 17 minute yoga nidra in Swedish is an opportunity to rest in the heart space, move through the body with the Himalayan rotation and

Language:
Swedish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Observation
Vocal mode:
Spoken word