Free yoga nidras

English - British
Amrit Method of Yoga Nidra

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Kamini Desai PhD's picture

Kamini Desai Amrit Yoga Institute

Only 21 minutes long. Great for  quick but thorough body rejuvenation and mental clearing.

Language:
English - British
School/ Style:
Amrit Method of Yoga Nidra
Theme:
Rejuvenation