YOGA NIDRA in ITALIAN
This is a Richard Miller rotation and focuses on sensations found in the body and bringing to life the feeling of certain emotions in the
Yoga Nidra Maroc #1 (French) - iRest Classic -
Recorded during Yoga & Pilates Retreat in Fez in July 2017
Pratique iRest en français accompagné de la musique de David Grubbs et Mats Gustafsson
[FR] Un Yoga Nidra explorant différentes paires d'opposées et respectant certains principes d'iRest.
A 27 minute yoga nidra exploring the various ways we can travel around the body to go into a deep state of relaxation, including a tentat
This ~30 minute practice highlights the non-dual Tantrik teaching of how all things arise from and dissolve back into awareness itself.