Free yoga nidras

French
Para Yoga Nidra
English - British
Para Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a Rod Stryker rotation, good for an evening practice or for the more experienced practitioner.

Language:
French
School/ Style:
Para Yoga Nidra
Theme:
Garden
Vocal mode:
Spoken word

Other teachers' yoga nidras

Iain Bennett's picture

Iain Bennett

This is an 8-stage yoga nidra, suitable especially for beginners.

Language:
English - British
School/ Style:
Para Yoga Nidra
Theme:
Sankalpa
Vocal mode:
Spoken word