Free yoga nidras

Spanish
Satyananda Yoga Nidra™
Polish
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
Hebrew
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
Spanish
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™

Uma and Nirlipta's yoga nidras

Nirlipta's picture

Nirlipta Tuli

This is a precious gift: a yoga nidra practice (around 40 minutes) recorded live at the

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Calming
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

Marta's picture

marta carrascal

Breath Awareness Nidra in Spanish 38mins

Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Breath cycles
Vocal mode:
Spoken word
pawciokwasniewski's picture

Paweł Kwaśniewski

Recorded on Feb. 09, 2016 on Yoga Nidra Winter Retreat

Language:
Polish
School/ Style:
Satyananda Yoga Nidra™
Vocal mode:
Spoken word
Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a 30 min YN, perfect for less experienced students or for a day time practice as I guide you through the Satyananda rotation.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Ocean
Vocal mode:
Spoken word
Philippe BEER GABEL's picture

Philippe Beer Gabel

Tutor Nidra during 50 hours training in France

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Maroc #3 - Douleur - Satyananda Classic

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Maroc #2 - Satyananda Classic -
Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Observation
Vocal mode:
Spoken word

[FR] Un Yoga Nidra incluant une version longue de la rotation de la conscience de Satyananda et suivant le shéma neurologique d

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Observation
Vocal mode:
Spoken word
Gayatri's picture

gulcin tuna dines

This 28-minute yoga nidra is for helping people with any type of addiction. Changing behaviour is a long term endeavour.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Addiction
Vocal mode:
Spoken word
omkari's picture

Omkari (Mayte Gómez)

Yoga Nidra to re-energize, in Spanish.

Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Energise
Vocal mode:
Spoken word

Other teachers' yoga nidras

Livia Bezem

This 17 and a half minute yoga nidra is all in Hebrew.

Language:
Hebrew
School/ Style:
Satyananda Yoga Nidra™
Theme:
Relaxation