This twenty-six minute yoga nidra invites you to connect with the deep feminine knowing of cyclical wisdom in the form of the seasonal li
Free yoga nidras
Chinese - Mandarin
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Dr. Uma Dinsmore-Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Menstrual Health
Vocal mode:
With music
This 13 minute yoga nidra practice was recorded for the Menstrual Health yoga day in Stroud in July 2014.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Menstrual Health
Vocal mode:
Spoken word