A yoga nidra practice inviting you to connect to your heart's desire for 2021 and set an intention to strengthen something in yourself or
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
English - British
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Czech
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Para Yoga Nidra
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Myriam Bartu
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Change, Resolutions, Sankalpa, Seasonal shifts
Vocal mode:
Spoken word
Fabienne Menjucq
Une pratique qui vous amène à voyager dans votre vibration pure et votre Sankalpa.
Language:
French
Theme:
Sankalpa, Space, Transformation
Kate Bullen
This nidra was recorded live at a New Year workshop with the intention of connecting to our heartfelt desire and intention, Sankalpa.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Awakening, Body Awareness, Calming, Earth connection, Heart
Mel Skinner
A live recording focusing around intention setting, san kalpa, framed in the imagery of the landscape of the heart.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sankalpa
Vocal mode:
Spoken word
This yoga nidra explores using san kalpa to change the way you think and feel by connecting your awareness to the space of the heart
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sankalpa
Vocal mode:
Spoken word
Petra Diane
35 min resourceful yoga nidra recording in Czech language
Language:
Czech
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Resolutions, Sankalpa
Vocal mode:
Spoken word
Ben Wolff
Have you ever wondered about your sankalpa?
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sankalpa
Vocal mode:
Spoken word
Other teachers' yoga nidras
Julie
This is a short, 19-minute Yoga Nidra, to encourage you to relax into this moment. Nothing else matters.
Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Calming, Nourish, prana, Relaxation, Sankalpa
Vocal mode:
Spoken word, With music
Iain Bennett
This is an 8-stage yoga nidra, suitable especially for beginners.
Language:
English - British
School/ Style:
Para Yoga Nidra
Theme:
Sankalpa
Vocal mode:
Spoken word