In this 16 minute nidra that was recorded in a studio with professional equipment (so good quality sound and no background noise or
Free yoga nidras
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
German
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Himalayan Institute Yoga Nidra
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Swedish
Total Yoga Nidra trained teachers' yoga nidras
Richelle van Gerwen
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Night Time, Rest, Sleep, Space, Starlight
Vocal mode:
With music
clare macdonald
Calm your mind with this gentle, expansive Yoga Nidra.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Anxiety, Calming, Relaxation, Starlight, Stress
Vocal mode:
Spoken word
Theo Wildcroft
Part of a collection of field recordings from yoga camps in the summer of 2019. New themes, new stories and a lingering taste of summer.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Celtic spirituality, Night Time, Permissive, Sleep, Starlight
Vocal mode:
Spoken word
19minute permissive yoga nidra recorded at Santosa 2019, featuring singing bowls and ocean drum in collaboration with Ling Mann.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Evening, Insomnia, Living Earth, Ocean, Permissive
Vocal mode:
Multi-vocal, With music
Thea Maillard
Ein 25 minütiges Yoga Nidra, das Weite im Körper schafft und somit Raum für neue Ideen.
Language:
German
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Starlight
Vocal mode:
Spoken word
Emma Baykaner
This 23 minute was shared in a Women's Circle, with the intention to welcome a space to offer ourselves self-compassion.
Theme:
5 Elements, Calming, compassion, Evening, Live
Vocal mode:
With music
This 15 minute yoga nidra was shared on the TYN Teacher and Facilitator course.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Begninngs, Night Time, Starlight, Transformation
Vocal mode:
Spoken word
Petra Diane
Cette courte Yoga Nidra de 12 min, repose, inclut un Sankalpa et intègre la dimension de l'infini et du défini.
Language:
French
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Starlight
Vocal mode:
Spoken word
Henneke van de Wateringen
Stary night, lapis, 3 part breath, gayatri mantra, visualization.
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Starlight
Vocal mode:
With music
Anna Soderlundh
This 27 minute yoga nidra in Swedish honours the support from the earth beneath, and offers an exploration of light and darkness, as well
Language:
Swedish
Theme:
Astrological, Starlight
Vocal mode:
Spoken word