Free yoga nidras

English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Norwegian Nynorsk
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
I-rest Yoga Nidra
English - British
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Jeffrey Balinsky's picture

Jeffrey Balinsky

This 30 minute live heart centered Nidra recording begins with a nice NLP influenced settling process and an adapted Richard Miller style

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra, Welcome
Vocal mode:
Spoken word

This ~17 minute practice has an emphasis on the core your being and was recorded live at The Arcata Presbyterian Church in Humboldt Count

Language:
English - British
Theme:
Tantra
Vocal mode:
Spoken word
Sunniva Egge Sipus's picture

Sunniva Egge Sipus

 Breathing through the Chakras across the body in Norwegian Language

Language:
Norwegian Nynorsk
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word
Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a Richard Miller rotation and focuses on sensations found in the body and bringing to life the feeling of certain emotions in the

Language:
English - British
School/ Style:
I-rest Yoga Nidra
Theme:
Tantra
Vocal mode:
Spoken word
Ingrid Guerin's picture

Ingrid GUERIN

Erotic Nidra....

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word

Other teachers' yoga nidras

Christopher Gladwell

Yoga-Tantra explored through the power of Nidra.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra
Vocal mode:
Spoken word