Free yoga nidras

English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British

Total Yoga Nidra trained teachers' yoga nidras

Myriam Bartu's picture

Myriam Bartu

Live recording of a nidra on feeling whole and complete and free life a bird, free of stress, tension and guilt.

Language:
English - British
Theme:
Anxiety, Change, Nature, Relaxation, Self-Acceptance
Vocal mode:
Spoken word

Other teachers' yoga nidras

Olga Chwa's picture

Olga Chwa

This 30 minute practice was created by Olga Chwa and delivered on the night of the 2020 US Presidential elections.

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Love, Non-Duality, Self Love, Uncertainty, Vulnerability