Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British

Total Yoga Nidra trained teachers' yoga nidras

Susie Ro's picture

Susie Ro Prater

The perfect time of year to drop into Dream.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Solstice
Vocal mode:
Multi-vocal
Helen Moss of NIDRA RESTORE's picture

Helen Moss

This Nidra is around 24mins and brings in imagery of the forrest, the sun and the moon in an invitation to journey through the body, to b

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Solstice
Vocal mode:
Spoken word
lisaelliott1_7588's picture

Lisa Elliott

Recorded in my regular Hatha class, just before the solstice, an 18 minute practice to provide space to pause, rest, reflect be

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Light, Nature, Nourish, Relaxation
Jeffrey Balinsky's picture

Jeffrey Balinsky

This live ~35 Nidra recording was inspired by the time in the yearly cycle just before the winter Solstice.  It was delivered on a d

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Cyclical wisdom, Solstice, Winter
Vocal mode:
Spoken word

Fiona Law

Delivered at Viveka Gardens Yoga Farm, West Leigh, Mid Devon for a sankalpa workshop at midsummer.

Language:
English - British
Theme:
Solstice
Vocal mode:
Spoken word