Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Annalisa Cardin's picture

Annalisa Cardin

A live recording of a practice that begins and ends with the chanting of the Ayur Mantra (from the Taittiriya-Aranyaka 4.15, chanted by S

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
mantra
Vocal mode:
Spoken word