Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Sivani Mata's picture

Sivani Mata Francis

This 23min Yoga Nidra was recorded live at a Women's Yoga Circle at Happy Om studio in Norwich 20 October 2018 in the morning.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Bhakti, Lalla, Lalleshwari, mantra, Morning, Mystic Poetry, Women’s Rotation
Vocal mode:
With music
Annalisa Cardin's picture

Annalisa Cardin

A live recording of a practice that begins and ends with the chanting of the Ayur Mantra (from the Taittiriya-Aranyaka 4.15, chanted by S

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
mantra
Vocal mode:
Spoken word