Free yoga nidras

English - British
English - British, Polish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Sivani Mata's picture

Sivani Mata Francis

This 33min Yoga Nidra was recorded live at Yoga Nidra and Kirtan evening at the Bhakti Shala in Poland 27 April 2019.

Language:
English - British, Polish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Heart, Love, mantra
Vocal mode:
Multi-vocal, Sung (in whole or in part), With music

This 23min Yoga Nidra was recorded live at a Women's Yoga Circle at Happy Om studio in Norwich 20 October 2018 in the morning.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Bhakti, Lalla, Lalleshwari, mantra
Vocal mode:
With music

Other teachers' yoga nidras

Yoga Annie's picture

Gill Knight

The inspiration for this Nidra comes from the teachings of the Yoga-Vasistha and the story of Bhusunda.

Language:
English - British
Theme:
Breath cycles, Heart, Mystic Poetry, prana, Reconnection
Vocal mode:
Spoken word