Free yoga nidras

English - American
Para Yoga Nidra
Portuguese - Brazil
Para Yoga Nidra
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Portuguese - Brazil
Himalayan Institute Yoga Nidra
Portuguese - Brazil
I-rest Yoga Nidra
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Satyananda Yoga Nidra™

Total Yoga Nidra trained teachers' yoga nidras

Myriam Bartu's picture

Myriam Bartu

Yoga nidra on radiating love out to ourselves and the world. Week 5 of the Nidra Journey. 

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Addiction, Koshas, Love, Nourish, Self Love
Vocal mode:
Spoken word
Nya Stormvind's picture

Nya Stormvind

This total yoga nidra uses Tara's scissors to cut you free of any unwanted addictions or attachments, guided by the wisdom of the heart.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Addiction, Detachment, Heart, New start, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Gayatri's picture

gulcin tuna dines

This 28-minute yoga nidra is for helping people with any type of addiction. Changing behaviour is a long term endeavour.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Addiction
Vocal mode:
Spoken word

Other teachers' yoga nidras

Ron Wyn's picture

Ron Wyn

45 minutes. Preparation: sense awareness, ujjayi/alternate nostril breathing. Main yoga nidra session: ParaYoga based.

Language:
English - American
School/ Style:
Para Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word

43 minutos. Preparação: conscientização dos sentidos, respiração ujjayi/narinas alternadas.

Language:
Portuguese - Brazil
School/ Style:
Para Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word

37 minutos. Sessão para iniciantes. Completa e ao vivo.

Language:
Portuguese - Brazil
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word

34 minutos. Sessão completa e ao vivo.

Language:
Portuguese - Brazil
School/ Style:
I-rest Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word