Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Lucy Maresh's picture

Lucy Maresh

This spacious 25 minute nidra was recorded live at our Midwinter relaxation and meditation evening.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Winter
Vocal mode:
Spoken word