Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Other teachers' yoga nidras

mandypenalver's picture

Mandy Penalver

This deeply relaxing True Rest meditation aids a profound release of physical, mental & emotional tension, leaving you feeling soothe

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Stress
Vocal mode:
Spoken word