Yoga Nidra on observing your emotions and sensing opposites of emotions. Week 3 of the Nidra Journey.
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British
English - British
Satyananda Yoga Nidra™
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
English - British
I-rest Yoga Nidra
English - British
Total Yoga Nidra trained teachers' yoga nidras
Myriam Bartu
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Observation, Rotations, Settling, Vulnerability
Vocal mode:
Spoken word
Ling Mann
A very special impromptu collaboration with Nirlipta Tuli (voice) Sam Bloomfield (didgeridoo) and Ling Mann (singing bowls
Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
5 Elements, Body Awareness, Calming, Relaxation, Rotations
Vocal mode:
Spoken word, With music
A 14min Yoga nidra with rotation of consciousness followed by a poem on Autumn by Patricia L Cisco.
'Sing to me Autumn'
Language:
English - British
Theme:
Autumn, Body Awareness, Earth connection, Nature, Nourish
Vocal mode:
Spoken word
19minute permissive yoga nidra recorded at Santosa Yoga & Bhakti camp featuring Soundscape with my singing bowls and ocean drum in co
Language:
English - British
Theme:
Nature, Ocean, Permissive, Rotations
Vocal mode:
Spoken word
Duration: 20min15sec.
Language:
English - British
Theme:
Breath cycles, Calming, Evening, Meditation, Relaxation
Vocal mode:
Spoken word, With music
Nya Stormvind
Autumn themed Nidra created for a women's circle, cues are based on the female body.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Autumn, Body Awareness, Celtic Cycles, Celtic spirituality, Change
Vocal mode:
Spoken word
Beatrice Pelissier
A 15-minute yoga Nidra to release all the tensions so that you can sleep better.
Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Reconnection, Rejuvenation, Relaxation, Rest, Rotations
Vocal mode:
Spoken word
Lucy Maresh
Recorded live in class on a snowy Imbolc day.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Body Awareness, Breath cycles, Celtic Cycles, Chakras, Cyclical wisdom
Vocal mode:
Spoken word
Mel Skinner
A 27 minute yoga nidra exploring the various ways we can travel around the body to go into a deep state of relaxation, including a tentat
Language:
English - British
School/ Style:
I-rest Yoga Nidra
Theme:
Rotations
Vocal mode:
Spoken word
Theo Wildcroft
Classic body rotation for physical relaxation
Language:
English - British
Theme:
Rotations