Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Uma's picture

Dr. Uma Dinsmore-Tuli

This nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitud

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Earth connection, Nature, Nourish, River, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

Helen Moss of Downward Dog Yoga's picture

Helen Moss

19minutes 27 seconds

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Nourish
Vocal mode:
Spoken word