Free yoga nidras

English - British
English - British
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Satyananda Yoga Nidra™

Uma and Nirlipta's yoga nidras

Nirlipta's picture

Nirlipta Tuli

This is a precious gift: a yoga nidra practice (around 40 minutes) recorded live at the

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Calming
Vocal mode:
Spoken word

This track can be found on the Sitaram CD entitled Simply Calm.

Theme:
Calming
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

YogaLing's picture

Ling Mann

A journey into colour yoga nidra by Theo  Wildcroft accompanied with my singing bowls at Santosa Yoga Camp 2017.

Language:
English - British
Theme:
Body Awareness, Calming, Chakras, Earth connection, Meditation, Nature, Observation, Relaxation, Rest, Rotations
Vocal mode:
Spoken word, With music

Duration: 20min15sec.

Language:
English - British
Theme:
Breath cycles, Calming, Evening, Meditation, Relaxation, Rest, Rotations, Settling, Sleep
Vocal mode:
Spoken word, With music
vickiarm's picture

vicki armstrong

A simple nidra with nature visualisation.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Calming