Free yoga nidras

Swedish
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Italian
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Irish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Uma's picture

Dr. Uma Dinsmore-Tuli

This nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitud

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Earth connection, Nature, Nourish, River, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word

This 28min Yoga Nidra was recorded live on a Women's Yoga Retreat with Uma&n

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Earth connection, Live, Living Earth
Vocal mode:
Multi-vocal, Sung (in whole or in part)

Total Yoga Nidra trained teachers' yoga nidras

Anna Söderlundh's picture

Anna Soderlundh

Earthy Yoga Nidra in Swedish, rooting down into the earth and using breath to connect to the core. 

Language:
Swedish
Theme:
Earth connection
Vocal mode:
Spoken word

Laura Tonello

Integrazione degli elementi - Integration of the elements

 

Language:
Italian
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection
Vocal mode:
Spoken word
Derval Dunford's picture

Derval Dunford

Beautiful bilingual Well of Wisdom (Irish & English). 25.41 mins. A nourishing ‘down to earth’ track from Ireland.

Language:
Irish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Celtic Cycles
Vocal mode:
Spoken word
skinner_mel_2654's picture

Mel Skinner

Approx 30minutes of deep dreamy yoga nidra, planting seeds of inspiration and love from the heart deep into the earth of the body to

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection
Vocal mode:
Spoken word