Free yoga nidras

English - British
Swedish
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Italian
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Irish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Uma's picture

Dr. Uma Dinsmore-Tuli

This nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitud

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Earth connection, Nature, Nourish, River, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word

This 28min Yoga Nidra was recorded live on a Women's Yoga Retreat with Uma&n

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Earth connection, Live, Living Earth
Vocal mode:
Multi-vocal, Sung (in whole or in part)

Total Yoga Nidra trained teachers' yoga nidras

YogaLing's picture

Ling Mann

A journey into colour yoga nidra by Theo  Wildcroft accompanied with my singing bowls at Santosa Yoga Camp 2017.

Language:
English - British
Theme:
Body Awareness, Calming, Chakras, Earth connection, Meditation, Nature, Observation, Relaxation, Rest, Rotations
Vocal mode:
Spoken word, With music
Anna Söderlundh's picture

Anna Soderlundh

Earthy Yoga Nidra in Swedish, rooting down into the earth and using breath to connect to the core. 

Language:
Swedish
Theme:
Earth connection
Vocal mode:
Spoken word

Laura Tonello

Integrazione degli elementi - Integration of the elements

 

Language:
Italian
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection
Vocal mode:
Spoken word
Derval Dunford's picture

Derval Dunford

Beautiful bilingual Well of Wisdom (Irish & English). 25.41 mins. A nourishing ‘down to earth’ track from Ireland.

Language:
Irish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Celtic Cycles
Vocal mode:
Spoken word
skinner_mel_2654's picture

Mel Skinner

Approx 30minutes of deep dreamy yoga nidra, planting seeds of inspiration and love from the heart deep into the earth of the body to

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection
Vocal mode:
Spoken word