Free yoga nidras

French
Para Yoga Nidra
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Nirlipta's picture

Nirlipta Tuli

A pleasing place to be, your own garden.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Garden
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a Rod Stryker rotation, good for an evening practice or for the more experienced practitioner.

Language:
French
School/ Style:
Para Yoga Nidra
Theme:
Garden
Vocal mode:
Spoken word
daniel_j_groom_2384's picture

Daniel Groom

In this gentle, 25 minute practice, you are invited to imagine meeting yourelf in a garden visualised in the space of the heart.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Garden
Vocal mode:
Spoken word