Free yoga nidras

Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Italian
I-rest Yoga Nidra
Russian, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

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Louise Kraegpoth

This yoga nidra is recorded at the end of a restorative practice with a focus on leaning into our backside, finding support in the spine,

Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Healing
Vocal mode:
Spoken word
Giusi Pezzotta's picture

Giusi Pezzotta

YOGA NIDRA in ITALIAN

 

Language:
Italian
School/ Style:
I-rest Yoga Nidra
Theme:
Healing
Vocal mode:
Spoken word
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Vera Dubrovnia-Thompson

Yoga Nidra  recorded in May 2018, primary focus is the connection and awakening of healing force within our body to allow the healin

Language:
Russian, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Healing, Babies
Vocal mode:
Spoken word
Lucy Maresh's picture

Lucy Maresh

This practice is suitable for anyone wishing to connect with their body and its potential for healing.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Healing
Vocal mode:
Spoken word
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Sivani Mata Francis

This 28min Yoga Nidra was recorded live at our regular Women's Yoga Circle in London, January 2017.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Healing, Live
Vocal mode:
With music

Helen Moss

This 16min Yoga Nidra is about drawing on the healing energies of the earth to offer us the healing we need in this moment. 

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Healing
Vocal mode:
Spoken word