Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Satyananda Yoga Nidra™
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
French
I-rest Yoga Nidra
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British, French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
French
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Uma's picture

Dr. Uma Dinsmore-Tuli

This 28min Yoga Nidra was recorded live on a Women's Yoga Retreat with Uma&n

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Earth connection, Live, Living Earth
Vocal mode:
Multi-vocal, Sung (in whole or in part)

This 22 minute practice is a naturally arising experience of 'wild nidra' that occurred at Hawkwood College, in the beautiful Stroud Vall

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Live, Living Earth, Wild Nidra (recorded in nature)
Vocal mode:
With music

Total Yoga Nidra trained teachers' yoga nidras

Lucy Maresh's picture

Lucy Maresh

A simple, spacious nidra practice for a time of overwhelm, or sadness.

Recorded live in class.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Grief, Healing, Live, Loss, Nourish
Vocal mode:
Spoken word
skinner_mel_2654's picture

Mel Skinner

A live recording of my Radical Rest yoga nidra at the Wild & Well festival in Bristol, October 2018.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Afternoon, Live, Relaxation, Rest
Vocal mode:
Spoken word
Sivani Mata's picture

Sivani Mata Francis

This 28min Yoga Nidra was recorded live on a Women's Yoga Retreat with Uma and

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Live, Living Earth
Vocal mode:
Multi-vocal, Sung (in whole or in part)

This 23min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London on Samhain

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Celtic Cycles, Change, Devotional, Live, Mahavidyas, Wisdom Goddesses
Vocal mode:
Sung (in whole or in part)

This 19min Yoga Nidra was recorded live at our Women's Yoga weekly class at The Life Centre, Islington, London, April 2017 during the fes

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Abundance, Bhakti, Devotional, Live, Spring
Vocal mode:
With music

This 28min Yoga Nidra was recorded live at our regular Women's Yoga Circle in London, January 2017.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Healing, Live
Vocal mode:
With music

This 25min Yoga Nidra was recorded live at our regular Women's Yoga Circle in London, Sept 2016.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Live
Vocal mode:
With music

This 22min Yoga Nidra was recorded live at our regular Women's Yoga Circle in London, Aug 2016.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Live
Vocal mode:
With music

This 26min Yoga Nidra was recorded live with an amazing group of women at the beautiful Being Woman retreat day in a lovely church i

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Lalla, Lalleshwari, Live, Women's Health
Vocal mode:
Sung (in whole or in part)

This 27min Yoga Nidra was recorded live at Bhuti Yoga and Well-Being space in Richmond, London, July 2016.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Lalla, Lalleshwari, Live, Welcome
Vocal mode:
With music

24min Yoga Nidra using nyasa, the placement of mantra (OM NAMAH SHIVAYA) around the body in the rotation, and honouring the Light of Cons

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Bhakti, Devotional, Live
Vocal mode:
With music
Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a 15 min Nidra, it was the one I recorded on the TYN teaching course.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
Spoken word
Philippe BEER GABEL's picture

Philippe Beer Gabel

Le Yoga Nidra final du Training 50h qui a eu lieu en Ardèche du 16 au 24 Février 2018 au Domaine du Taillé avec Uma Dinsmore Tuli, Julie

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Tutor Nidra during 50 hours training in France

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Live Session à Noëlie Yoga - Aix en Provence

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Yoga Nidra Live Session à Connective Yoga - Nîmes - 19 décembre 2017

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Yoga Nidra with the sound of the Finnish harp (French) live class in Nice

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Recorded during yoga & pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Maroc #3 - Douleur - Satyananda Classic

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Maroc #1 (French) - iRest Classic -
Recorded during Yoga & Pilates Retreat in Fez in July 2017

Language:
French
School/ Style:
I-rest Yoga Nidra
Theme:
Live
Vocal mode:
With music
Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music
Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Final Yoga Nidra during the Yin Yoga Workshop of the 2nd of June @ Social Club, Bordeaux

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music
Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Live Yoga Nidra Class during yoga retreat on Carlo Forte Island

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Live class in Perpignan, south of France. Final of the Yin Yoga workshop "Le Grand Ménage de Printemps" / 21st of May 2017

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

Un yoga nidra très particulier où le son tient le haut du pavé.

Language:
English - British, French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music

[FR] Un Yoga Nidra qui porte l'idée d'être reconnaissant envers notre famille (qu'elle soit dysfonctionnelle ou non)

Language:
French
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Live
Vocal mode:
With music