Air, space and heart

This Yoga Nidra is designed to honour the full moon which is in Gemini this month. It's the last full moon of 2017. With lots of spaces, gentle invitations, and a sense of inviting, this 20 minute practice hopes to soothe your soul and calm down the restlessness of Gemini.

Contributing to the Yoga Nidra Network

We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this service freely.

Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

Contribute