Body as a sacred temple - Le corps temple sacré (french) - 15'

Enregistrée en Irelande sur l'île d'Inis More en Juin 2016, cette pratique s'inspire de la particularité de cette ile parsemée de lieux de pèlerinage. Elle propose d'explorer le corps comme un temple sacré et d'établir une connexion de coeur à coeur avec la nature.

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We have chosen to offer these audio recordings freely. We do this because we know yoga nidra to be a valuable practice which we want to share widely. It does, however take a fair bit of time and effort to upload the recordings and maintain this site so you can use it.

If you feel you have benefitted from what you have heard or learnt from this site then please do consider making a contribution towards the maintenance and upkeep of the site. We’d appreciate that, and it would help to ensure we can continue to offer this service freely.

Thank you. 
Uma Dinsmore-Tuli and Nirlipta Tuli, Co-Founders, Yoga Nidra Network

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