Yoga Nidra for Balaka

Balaka is a Lunar Nitya and and aspect of Kali. She comes to visit us 12 nights after the Full Moon. She is the Goddess of Self-Indulgence. Music on this Yoga Nidra is provided by Kevin MacLeod.

If you want to know more about Bakaja you can watch this video explaining her symbols. If you want to know about the Moon Phase Goddess please visit my website at www.artyogafusion.com.

Soundscape Satyananda Yoga Nidra

A very special impromptu collaboration with Nirlipta Tuli (voice) Sam Bloomfield (didgeridoo) and Ling Mann (singing bowls) offered at A Total Yoga Nidra Teacher Training. London.

Satyananda Yoga Nidra® em Português (Brasil)

41 minutos. Satyananda Yoga Nidra® completa. Rodízio duplo de consciência.

Quiet, Peaceful, Calm

This is a short, 19-minute Yoga Nidra, to encourage you to relax into this moment. Nothing else matters. Nothing to do and nowhere to go. Simply allowing yourself to move deeper into stillness.

The sequence is accessible to all, especially if new to Yoga Nidra, as there is no descriptive visualization on this particular track, just the comfort of following the body scan and awareness of your life force, or prana.

It’s also useful for when there isn't time for a longer Yoga Nidra meditation, and can be used as a refreshing power nap.

Espacio Liminal de Quietud

Yoga Nidra para un profundo descanso en el espacio del corazón.

Música / Jai Ma de Lucas Masciano.

25min.

yoga nidra Satyananda www.marielaurebrun.com

So Hum, Future Self

This Yoga Nidra was recorded at Mahadevi Ashram Guatemala during a retreat I ran called ShivShakti Sadhana. There are guided meditations from this retreat available on my soundcloud account here: https://soundcloud.com/jignasu-devamurti/tracks

Mantra Laya with Chakra Shuddhi and tranquil beach visualisation

This yoga nidra was recorded during a 'ShivShakti Sadhana' retreat I held in Guatemlala.

Visualisations and symbols with water sounds.

I recorded these water sounds whilst on retreat at a Tiger reserve in India

Basic body scan with ambient sounds

Satyananda Yoga Nidra™