Living Earth

Rainy Nidra - Polish

Title: Rainy yoga nidra in Polish / Deszczowa joga nidra po polsku 

Description: This 15 min yoga nidra has been recorded in Kaszuby on a very rainy afternoon (whilst sitting outdoors under a rather basic shelter). It was inspired by feelings of gratitude for this time in such a beautiful part of Poland. 

Ta piętnastominutowa joga nidra została nagrana na Kaszubach, pod   dziwnym dachem, w który nieustannie uderzały krople deszczu. Wdzięczność za czas w tym niezwykle pięknym miejscu była jej inspiracja.

Peace Stone

This Nidra invites the listener to imagine their body like the landscape of a beach and to plant a stone embodying the essence of peace in the landscape. The stone lays steadfast in the earth regardless of the passing weather.

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