A 26min yoga nidra recorded live as part of an online Women's Yoga Circle 8th December 2020. It includes at rotation with the mantra Jai Ma offered to each place on the body. It closes with a beautiful poem by Carly Mountain, www.carlymountain.com
This is an early-spring-time 30 minute private DreamSong nidra with a chanelled in-the-moment song. It is for those who want to welcome all that is, and respond with love... even welcoming the guest of fear into your guest house.
You are a song. This 29 minute DreamSong Nidra with a channeled/improvised song is awakening the miracle of a living instrument that you are. It is to remember that each of us are made of sound, to welcome the jewel of your voice exactly as it is, to drop into the truth of this very moment. This Nidra doesn't not involve participating in any singing or humming, but is about reminding you of your creative potential, planting seeds of music through your body. Enjoy!
This 35 minute DreamSong Nidra with two channeled/improvised songs is for those who want to open their gifts out into the world and blossom into full trust of life. This Nidra is also for balancing Giving and Receiving, for harmonising the constellation of your loved ones in your life, and for dropping into deep trust of yourself, and listening to your own intuition.