Total Yoga Nidra Masterclass

14 October 2017

Friday, 6pm – 9pm

with Uma Dinsmore-Tuli

at Yogaview Chicago, 2211 N. Elston Ave, Suite 200 (entrance is off of Webster), Chicago, Illinois, 60614, USA

 

It is the first opportunity in the Americas for men and women of all ages and all levels of yoga experience to enjoy Uma Dinsmore-Tuli PhD’s unique teachings in Total Yoga Nidra. 

Yoga nidra is the most transformative, potent and remarkably adaptive of all yoga practices. Yoga nidra is in fact not really a single practice, but rather an experience of altered states of consciousness, essentially meditative experiences which can be used therapeutically for healing, as well as to enhance creativity and productivity and to improve sleep and general health. 

Total Yoga Nidra introduces you to the full spectrum of yoga nidra experiences. Total Yoga Nidra encompasses all styles of yoga nidra from a variety of sources, including Richard Miller’s iRest, Satyananda’s Yoga NidraTM and Himalayan Institute. It is a radical, creative and intuitive approach to sharing yoga nidra in a way that is profoundly healing and transformative. Spoken word is accompanied by mantra and poetry, song and soundings to soothe and calm the nervous system.

A series of Total Yoga Nidra practices will be alternated throughout the evening with Uma outlining the structure of yoga nidra and different approaches. There will be time for questions and discussion and tips for your own practice and teaching.

Uma co-founded the Yoga Nidra Network in 2011 which liberates and expands the understandings of Yoga Nidra.
“There is no such thing as ‘the right yoga nidra practice’ – only the practice that is right for you." Uma Dinsmore-Tuli
 

Cost and Booking

$55 
For those who already practise or teach yoga nidra – Eastern and Western explanations of how it works.
Open to both men and women. 
Continuing Education Credits are available.
Space is limited – book in advance to secure your place.
TO BOOK: visit http://yogaview.com/index.php?page_id=62&oaks=

If you have any questions about Uma’s workshops at Yogaview please contact Lisa@yogaview.com
If you have any questions about Uma’s Americas Tour in general please email sue@wombyoga.org.

Before you come - Uma recommends that you listen to one of her Total Yoga Nidras: try  "Yoga Nidra 1: Starry night pure yoga nidra" - available online for free here:  http://www.yonishakti.co/resources or Living Earth Wild Nidra (rooted and enraptured) available here with lots of other Total Yoga Nidras by Uma: http://www.yoganidranetwork.org/downloads  

Would you like to try before you book?  Listen to Uma's free Total Yoga Nidras online:
Living Earth Wild Nidra (rooted and enraptured) - available here with lots of other Total Yoga Nidras by Uma: http://www.yoganidranetwork.org/downloads
Yoga Nidra 1: Starry night pure yoga nidra - available online for free here with lots of other Total Yoga Nidras for women by Uma:  http://www.yonishakti.co/resources 
3 more Total Yoga Nidras, listen to Sita's story and 6 beautiful chants:  http://www.yonishakti.co/audio 
And find Uma and the Yoga Nidra Network on Facebook:
www.facebook.com/uma.dinsmoretuli
www.facebook.com/yoganidranetwork

Address: 

Yogaview Chicago, 2211 N. Elston Ave
Suite 200 (entrance is off of Webster)
Chicago, IL 60614
United States

Teacher(s): 

Terms & Conditions: Transfers, Cancellations and Refunds

Once booked on to a course (and paid):

  • A course is transferable to a friend up to 48 hours before the course starts – you are welcome to transfer your place to a friend at no additional cost.

  • You are welcome to transfer onto another course (subject to availability) up to 30 days before the course you are currently booked on starts for an admin fee of 10% of the price of the original course or £20, whichever is the greater. Transfers can only be done to courses run in house by the Yoga Nidra Network (indicated in the Booking section of the course information – if not indicated the course is NOT run by the Yoga Nidra Network), if you want to transfer to a course hosted by a 3rd party you will need to cancel with the Yoga Nidra Network and prebook with them. Transfers within 30 days of the start date you are currently booked on to can only be done if we have someone to fill the space, at the time the transfer is requested. If there is noone to fill the space, then it will not be possible to transfer you.

  • You are welcome to cancel your place up to 30 days before the course starts, for a refund minus 20% of the course fee or £30, whichever is the greater. Cancellations within 30 days of the start date can only be done if we have someone to fill the space at the time the cancellation is requested. If there is noone to fill the space, then you will not receive a refund.

  • For courses run by a 3rd party host, please contact them directly for their terms and conditions, as they may vary to ours. 

  • The current Terms and Conditions apply at time of cancellation/transfer, when there there has been an update since time of booking.

Terms & Conditions, most recent revision 2 Jan 2018