Fascinated by Yoga from the hand of Noemi Colomer -disciple of Swami Visnudevananda- after a long desease due to stress.
Practitioner since 2004. Encouraged to get my Yoga teacher certificate by Ramón Ribó and Angelika Walek (also Yoga teachers by IYTA, Gabriella Cella, Pierre Losa...).

Yoga and Meditation Teacher certified by International Association of Yoga Teachers Spain and Australia with Dannae Smith, Miriam Raventós, Daphne Gelabert, Rosa Ayats, Paquita Bermejo, Annelie Saltzer,Vicente Merlo, Josep María Duch.
Afterwards, I have collaborated in this entity in the Pedagogical Committee for four more years.

I delved into Yoga-Nidra at Jordi Colomer's school. Technique on which I gave a Cycle of Improvement for Yoga Teachers at IYTA, with Jordi Isern. Salvat.

I have facilitated sessions and provided training in this technique in different areas (College of Doctors at Zaragoza, airport staff at Barcelona...).

I have participated in trainings and workshops of various kinds:

Improvement cycles: Postpartum, parenting and yoga for children with Angels Massagué Anna M.Morales, Sonia Kliass, Rosa Ayats; Meditation: sound and silence with M.Bernard, Teresa Guardans; Hypopressives and Yoga with Anna Coma and Miriam Raventós; Yama and Niyama with Swami Mahesananda; Meditation in different traditions with Vicente Merlo, Montse Castellá, M.Schorlemmer, Halil Bárcena, A.J.Larruy; Ratna-yoga with Gabriella Cella.

Apart from Yoga, I studied Family Constellations for three years with Miguel Dóniz; Somato-Respiratory Integration with Mireia Ventosa; Tai-chi with Peter Yang. I have attended to workshops and courses of Experiential Anatomy with Jader Tolja and Tere Puig; Deep Ecology with Claire Carré and Anne Ambles; Postgraduate Course in Grief and Accompaniment in Death coordinated by Nuria Lacambra at Institut Integratiu; 5 Rhythms with Noelia Ruiz; Seitai with Jordi Griera; Emotional Origin of the Disease with Dr.Vicente Guillem; Art therapy with Lola Roig; Introduction to Non-Violent Communication with Constanza Echevarría.

Currently doing the SAT Integrative Psychology program by Claudio Naranjo.

Any proposal that offers rigorous tools of self-knowledge fascinates me.

Editorial Kairós is about to publishing the book I have been working in for 6 years about Yoga-Nidra. If all goes well, it will be included in their catalog for Spain and South America next fall.

For further info anasesma.yoga@gmail.com

https://www.facebook.com/profile.php?id=100009997005526

Artículos:

https://www.yogaenred.com/2016/01/13/yoga-nidra-un-viaje-de-la-piel-al-a...