| Event | About | Date | Location | |
|---|---|---|---|---|
| Total yoga Nidra - Deep guided relaxation |
Mid week "me time" to recharge, unplug or plug-in or simply to deeply rest, pause and do nothing but feel. Join this 30-minute guided yoga Nidra in the comfort of your home and let the magic happens. It's all levels. Online via Zoom. Donation-based |
Wednesdays | London, United Kingdom |
| Title | About | |
|---|---|---|
| Peaceful place |
A 20-minute to allow your body to deeply rest and pause while you will explore and cultivate your peaceful place. The intention is to foster resilience and release tensions and stress. |
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| A 30-minute journey to unwind tensions and awaken Joy |
A 30-minute permissive yoga Nidra to transform your tensions, to unwind and feel more energized. Allow your body to deeply rest, relax and let yourself be guided into a place where you may have been already and where you know you feel SO at ease and at peace that all tensions |
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| tensions release for deep rest |
A 15-minute yoga Nidra to release all the tensions so that you can sleep better. ideal to do in the evening but also can be done whenever you need to take a break for yourself or need to let go of tensions and worries. |