19 – 21 May 2017
Friday 11:00 - 18:00
Saturday 10:00 - 18:00
Sunday 10:00 - 17:00
at OM Yoga Show, Event City, Urmston, Manchester, M41 7TB
For more than a decade the OM Yoga Show has grown ever more popular, becoming the biggest yoga gathering in Europe, and one of the largest events of its kind in the world. With amazing shows in both London and Glasgow, in 2016, the OM Yoga Show will make its magnificent return to MANCHESTER. It is the perfect introduction to the ancient Indian practice of yoga, renowned for relaxing the body and de-stressing the mind: the perfect counter to today’s modern world.
Yoga Nidra Network Yurt
Sanctuary in the bustle of the show! You are welcome to come in, lie down and relax with Total Yoga Nidra - the yurt is a circular tent filled with sheepskins and cushions for your comfort. When you enter the space you can lay down and experience the Meditative Heart of Yoga with leading teachers from the Yoga Nidra Network. This is an effortless experience, you simply lie down, get comfy, be still and listen. Total Yoga Nidra will be happening twice an hour, beginning on the hour and the half hour. You are warmly invited to join us.
Total Yoga Nidra Open Class
Sunday 14:15 – 14:45
Yoga Nidra is the queen of all relaxation techniques, the root and source of many forms of self-hypnosis, relaxation, lucid dream and meditation. This workshop offers an intimate experiential encounter with the full range of Total Yoga Nidra and tools for using this practice in your life and in your yoga classes. Plenty of practice, and plenty of theory and explanation, with time for your questions to be answered by the experts.
More details about the show and tickets: www.omyogashow.com/manchester