Relax Online with Yoga Nidra - Beginners welcome

12:00pm - 12:40pm

Calming & relaxing Yoga Nidra practice for all levels.

Group Class time: 12 noon to 12:40pm

Class duration: 40 minutes

Fees:  tba

Teacher:  Vibhuti Shah

To join in online contact: with your email ID giving notice period of at least 2-hrs for joining in, payment and invite.  Classes use Zoom or FaceTime platforms.  

Try out and enjoy some midday calm during a lunch break or just to have a conscious rest practice and feel refreshed to face the rest of the day.  Corporate enquiries welcome!  

Please enquire directly on my email above for one to one sessions.