SLEEP & DREAM CIRCLES LIVE ONLINE

SLEEP & DREAM CIRCLES LIVE ONLINE

These weekly online circles will help you make friends with sleep and dream through the power of Total Yoga Nidra!  However you currently sleep and dream, and whatever your gifts and challenges with sleep and dream, you are all warmly welcome to join these weekly circles facilitated by ex-insomniac and sleep expert, Nirlipta Tuli.

60 minute online session, Tuesday 8-9pm. (UK time).  These sessions are weekly and run on a drop-in basis, simply book for each week you’d like to benefit from better sleep.

Please check your local time here

In our friendly, informal online circles of belonging you will receive practical techniques and group support to facilitate easier sleep onset and better sleep.

These weekly Sleep and Dream circles can help you:

  • get to sleep more easily
  • sleep and dream better
  • awaken better rested
  • get back to sleep more easily if you awaken in the night
  • reconnect you to the source of your wellbeing and creativity through sleep and dream.
  • remember how to love sleeping and dreaming deeper.
  • rediscover the joy of sleep and dream!

Regularity and repetition are key to the consolidation of these sleep skills, techniques, and practices, so we encourage you to attend weekly.

Please note that these sessions are NOT recorded and live attendance is necessary.

Start date and time
Dec 13, 2022 8:00 pm
End date and time
Dec 13, 2022 9:00 pm
Type
Live Online: Yoga Nidra
Price
£15
Facilitator(s)

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