(~18 min.) Åben yoga nidra til børn, der har glæde af lidt hjælp til at falde i søvn.
Free yoga nidras
Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Total Yoga Nidra trained teachers' yoga nidras
Bodil Stentebjerg Olesen
Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sleep
Vocal mode:
Spoken word
(~23 min.) Åben yoga nidra skabt med tanke på at fremme god, fredfyldt søvn.
Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sleep
Vocal mode:
Spoken word
(~24 min.) Lad liv og energi spire frem i din krop!
Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
Louise Kraegpoth
This yoga nidra is recorded at the end of a restorative practice with a focus on leaning into our backside, finding support in the spine,
Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Healing
Vocal mode:
Spoken word
Rivers and streams - releasing into the flow of life.
Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
River
Vocal mode:
Spoken word