Free yoga nidras

Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Dutch
Himalayan Institute Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

ZenYo's picture

Henneke van de Wateringen

Een Nidra met een boeddhistische inslag,  start met Liefdevolle vriendlijkheid, Blauwe ruimte vredes adem,

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Healing
Vocal mode:
Spoken word

Stary night, lapis, 3 part breath, gayatri mantra, visualization.

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Starlight
Vocal mode:
With music

Live recorded at my Friday morning group Dutch

Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Living Earth
Vocal mode:
With music

Other teachers' yoga nidras

Diana Aben Ontdek Yoga's picture

Diana Aben

Short and very useful, effective, this dutch Yoga Nidra.

Language:
Dutch
School/ Style:
Himalayan Institute Yoga Nidra
Vocal mode:
Spoken word