Free yoga nidras

English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Jeffrey Balinsky's picture

Jeffrey Balinsky

This 30 minute live heart centered Nidra recording begins with a nice NLP influenced settling process and an adapted Richard Miller style

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Tantra, Welcome
Vocal mode:
Spoken word

Other teachers' yoga nidras

Simone MacKay's picture

Simone MacKay

This session is guided by me, Simone MacKay. I’d like to credit these teachings to the great Mystery that is Life. The teaching

Language:
English - American
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Love
Vocal mode:
Spoken word