Free yoga nidras

Japanese
Himalayan Institute Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Mami Sayo

Japanese Breath Nidra

This 20mins nidra narrated in the Japanese language includes body rotation with a warm light generated by the heart and breathing gu

Language:
Japanese
School/ Style:
Himalayan Institute Yoga Nidra
Theme:
Breath cycles
Vocal mode:
Spoken word
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