Free yoga nidras

English - American
Para Yoga Nidra
Portuguese - Brazil
Para Yoga Nidra
Catalan
Para Yoga Nidra
French
Para Yoga Nidra
English - British
Para Yoga Nidra

Total Yoga Nidra trained teachers' yoga nidras

Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a Rod Stryker rotation, good for an evening practice or for the more experienced practitioner.

Language:
French
School/ Style:
Para Yoga Nidra
Theme:
Garden
Vocal mode:
Spoken word

Other teachers' yoga nidras

Ron Wyn's picture

Ron Wyn

45 minutes. Preparation: sense awareness, ujjayi/alternate nostril breathing. Main yoga nidra session: ParaYoga based.

Language:
English - American
School/ Style:
Para Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word

43 minutos. Preparação: conscientização dos sentidos, respiração ujjayi/narinas alternadas.

Language:
Portuguese - Brazil
School/ Style:
Para Yoga Nidra
Theme:
5 Elements, Abundance, Addiction
Vocal mode:
Spoken word

Lidia Rosell / Chetana

Language:
Catalan
School/ Style:
Para Yoga Nidra
Iain Bennett's picture

Iain Bennett

This is an 8-stage yoga nidra, suitable especially for beginners.

Language:
English - British
School/ Style:
Para Yoga Nidra
Theme:
Sankalpa
Vocal mode:
Spoken word