Free yoga nidras

English - British
Satyananda Yoga Nidra™
Portuguese - Brazil
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
Spanish
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
Norwegian Bokmål
Satyananda Yoga Nidra™
Spanish
Satyananda Yoga Nidra™
Polish
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
Hebrew
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™
French
Satyananda Yoga Nidra™
Spanish
Satyananda Yoga Nidra™
English - British
Satyananda Yoga Nidra™

Uma and Nirlipta's yoga nidras

Nirlipta's picture

Nirlipta Tuli

This is a precious gift: a yoga nidra practice (around 40 minutes) recorded live at the

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Calming
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

YogaLing's picture

Ling Mann

A very special impromptu collaboration with Nirlipta Tuli (voice) Sam Bloomfield (didgeridoo) and Ling Mann (singing bowls

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
5 Elements, Body Awareness, Calming, Relaxation, Rotations
Vocal mode:
Spoken word, With music
Marta Carrascal's picture

marta carrascal

Yoga Nidra para un profundo descanso en el espacio del corazón. 

Música / Jai Ma de Lucas Masciano. 

Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Heart
Vocal mode:
With music

Yoga Nidra para un descanso profundo y reparador.

38mins

Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Breath cycles
Vocal mode:
Spoken word
Marie-Laure Brun's picture

Marie-Laure BRUN

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Beatrice's picture

Beatrice Pelissier

A 15-minute yoga Nidra to release all the tensions so that you can sleep better.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Reconnection, Rejuvenation, Relaxation, Rest, Rotations
Vocal mode:
Spoken word
Sunniva Egge Sipus's picture

Sunniva Egge Sipus

This is a basic Yoga Nidra, based on the Satyananda Method. Duration is 14 minutes.

Language:
Norwegian Bokmål
School/ Style:
Satyananda Yoga Nidra™
Theme:
Awakening, Body Awareness, Calming, Energise, Meditation
Vocal mode:
Spoken word
pawciokwasniewski's picture

Paweł Kwaśniewski

Recorded on Feb. 09, 2016 on Yoga Nidra Winter Retreat

Language:
Polish
School/ Style:
Satyananda Yoga Nidra™
Vocal mode:
Spoken word
Fiona Moosavi's picture

Fiona Moosavi-Jalal

This is a 30 min YN, perfect for less experienced students or for a day time practice as I guide you through the Satyananda rotation.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Ocean
Vocal mode:
Spoken word
Philippe BEER GABEL's picture

Philippe Beer Gabel

Tutor Nidra during 50 hours training in France

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Maroc #3 - Douleur - Satyananda Classic

Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Live
Vocal mode:
Spoken word

Yoga Nidra Maroc #2 - Satyananda Classic -
Recorded during Yoga & Pilates retreat in Fez in July 2017

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Observation
Vocal mode:
Spoken word

[FR] Un Yoga Nidra incluant une version longue de la rotation de la conscience de Satyananda et suivant le shéma neurologique d

Language:
French
School/ Style:
Satyananda Yoga Nidra™
Theme:
Observation
Vocal mode:
Spoken word
Gayatri's picture

gulcin tuna dines

This 28-minute yoga nidra is for helping people with any type of addiction. Changing behaviour is a long term endeavour.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Addiction
Vocal mode:
Spoken word
omkari's picture

Omkari (Mayte Gómez)

Yoga Nidra to re-energize, in Spanish.

Language:
Spanish
School/ Style:
Satyananda Yoga Nidra™
Theme:
Energise
Vocal mode:
Spoken word

Other teachers' yoga nidras

Ron Wyn's picture

Ron Wyn

41 minutos. Satyananda Yoga Nidra® completa. Rodízio duplo de consciência.

Language:
Portuguese - Brazil
School/ Style:
Satyananda Yoga Nidra™
Theme:
Calming
Vocal mode:
Spoken word
Julie Yogaressa's picture

Julie

This is a short, 19-minute Yoga Nidra, to encourage you to relax into this moment. Nothing else matters.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Calming, Nourish, prana, Relaxation, Sankalpa
Vocal mode:
Spoken word, With music
Devamurti's picture

Devamurti

This Yoga Nidra was recorded at Mahadevi Ashram Guatemala during a retreat I ran called ShivShakti Sadhana.

School/ Style:
Satyananda Yoga Nidra™
Theme:
Tantra
Vocal mode:
Spoken word

This yoga nidra was recorded during a 'ShivShakti Sadhana' retreat I held in Guatemlala.

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Beach
Vocal mode:
With music

I recorded these water sounds whilst on retreat at a Tiger reserve in India

Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Relaxation
Vocal mode:
Spoken word
Language:
English - British
School/ Style:
Satyananda Yoga Nidra™
Theme:
Relaxation
Vocal mode:
With music

Livia Bezem

This 17 and a half minute yoga nidra is all in Hebrew.

Language:
Hebrew
School/ Style:
Satyananda Yoga Nidra™
Theme:
Relaxation