Free yoga nidras

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Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

Jeffrey Balinsky's picture

Jeffrey Balinsky

Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations.

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart, Non-Duality, Permissive, Tantra, Welcome
Vocal mode:
Spoken word