Free yoga nidras

English - British
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Uma and Nirlipta's yoga nidras

Nirlipta's picture

Nirlipta Tuli

This 18min Yoga Nidra offers a permissive approach, suitable for all.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Permissive
Vocal mode:
Spoken word

Total Yoga Nidra trained teachers' yoga nidras

YogaLing's picture

Ling Mann

19minute permissive yoga nidra recorded at Santosa 2019, featuring Soundscape with my singing bowls and ocean drum in collaboration with

Language:
English - British
Theme:
Nature, Ocean, Permissive, Rotations
Vocal mode:
Spoken word
theodora's picture

Theo Wildcroft

13 minute mini permissive Dreamsong practice recorded at Santosa 2019, introduced by Theo and sung by Susie Ro.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Abundance, Bhakti, Calming, Celtic spirituality, Earth connection, Heart, Permissive, Reconnection, Sleep
Vocal mode:
Multi-vocal, Sung (in whole or in part)

19minute permissive yoga nidra recorded at Santosa 2019, featuring singing bowls and ocean drum in collaboration with Ling Mann.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Evening, Insomnia, Living Earth, Ocean, Permissive, Relaxation, Sleep, Starlight, Trauma sensitive
Vocal mode:
Multi-vocal, With music

For anyone who's familiar with my research, a 17 minute, trauma-sensitive yoga nidra on dandelions and murmurations, recorded at Lower Sh

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Permissive, Re-wilding, Spring, Trauma sensitive
Vocal mode:
Spoken word

A gentle and accessible 18m yoga nidra wild recording from Santosa yoga camp 2018 on the theme of the webs that connect us all.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Celtic spirituality, Living Earth, Permissive, Re-wilding, Reconnection, Summer
Vocal mode:
Spoken word
Jeffrey Balinsky's picture

Jeffrey Balinsky

Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations.

Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart, Non-Duality, Permissive, Tantra, Welcome
Vocal mode:
Spoken word