This 18min Yoga Nidra offers a permissive approach, suitable for all.
Free yoga nidras
English - American, English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Nirlipta Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Permissive
Vocal mode:
Spoken word
Total Yoga Nidra trained teachers' yoga nidras
Jeffrey Balinsky
Delivered to a small group including a Nidra newbie and a pregnant mother this Nidra draws on almost countless inspirations.
Language:
English - American, English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Heart, Non-Duality, Permissive, Tantra, Welcome
Vocal mode:
Spoken word
Theo Wildcroft
For anyone who's familiar with my research, a 17 minute, trauma-sensitive yoga nidra on dandelions and murmurations, recorded at Lower Sh
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Earth connection, Permissive, Re-wilding, Spring, Trauma sensitive
Vocal mode:
Spoken word
A gentle and accessible 18m yoga nidra wild recording from Santosa yoga camp 2018 on the theme of the webs that connect us all.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Celtic spirituality, Living Earth, Permissive, Re-wilding, Reconnection, Summer
Vocal mode:
Spoken word