Recorded live beneath a tree in a garden in Amherst, Massachusetts, specially for the Fertility, Pregnancy and Birth online summit with C
Free yoga nidras
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Dr. Uma Dinsmore-Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Pregnancy
Vocal mode:
Spoken word
Total Yoga Nidra trained teachers' yoga nidras
tom cowan
A lovely, short nidra for getting comfortable and arriving home to yourself.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
5 Elements, Abundance, Addiction, Adolescence, Afternoon, Akasha, Alchemy, Anxiety, Astrological, Autumn, Awakening, Babies, Beach, Begninngs, Bhakti, Birdsong, Birth, Body Awareness, Breastfeeding, Breath cycles, Calming, Capella, Celtic Cycles, Celtic spirituality, Chakras, Change, Children, compassion, Conception, Cyclical wisdom, Dawn, Detachment, Devotional, Direction (seeking guidance), Durga, Earth connection, Energise, Equinox, Eriksonian, Evening, Fertility, Fire, Flow, For Children, Full Moon, Garden, Grief, Healing, Heart, Inner Smile, Insomnia, Kali, Koshas, Krishna, kundalini, Labour, Lalla, Lalleshwari, Larksong, Light, Live, Living Earth, Loss, Love, Mahavidyas, mantra, Marma Points, Meditation, Menarche, Menopause, Menstrual Health, Microcosmic Orbit, Moon, Morning, Mothering, Mystic Poetry, Nature, New Moon, New start, Night Time, Non-directive, Non-Duality, Nourish, Nyasa (mantra rotation), Observation, Ocean, Pain relief, Peri-menopause, Permissive, Planetary, Postnatal recovery, prana, Pregnancy, Re-wilding, Reconnection, Rejuvenation, Relaxation, Resolutions, Rest, River, Rotations, Sankalpa, Seasonal shifts, Self Love, Self-Acceptance, Settling, Shakti, Shiva, Sleep, Solstice, Space, Spring, Spring, Starlight, Stress, Summer, Tantra, Taoist, Tatva, Time, Transformation, Trauma sensitive, Uncertainty, Vulnerability, Welcome, Wild Nidra (recorded in nature), Winter, Wisdom Goddesses, Witness Consciousness, Womb, Women's Health, Women’s Rotation, Wood, Woodland
Vocal mode:
Spoken word
Lucy Maresh
A simple practice for any stage of pregnancy inviting you to connect with your inner wisdom. Recorded live in pregnancy yoga class.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Pregnancy
Vocal mode:
Spoken word
Tessa Sanderson
I recorded this especially for a client whose baby was breech to support the baby to turn head down.
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Pregnancy, Women's Health, Women’s Rotation
Vocal mode:
Spoken word
A yoga nidra focused on the breasts, to create a loving and nourishing relationship with them. (15 mins)
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Pregnancy, Women's Health, Women’s Rotation
Vocal mode:
Spoken word
For relaxation during pregnancy, but also to immerse you in positive affirmations at this special time. (15 mins)
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Pregnancy, Women's Health, Women’s Rotation
Vocal mode:
Spoken word