This nidra is offered as a gift to everyone, very especially the members of the International Association of Yoga Therapists, in gratitud
Free yoga nidras
Dutch
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Danish
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Uma and Nirlipta's yoga nidras
Dr. Uma Dinsmore-Tuli
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Birdsong, Earth connection, Nature, Nourish, River, Wild Nidra (recorded in nature)
Vocal mode:
Spoken word
This sixteen minute yoga nidra was recorded on an October afternoon by a lively stream, high up in the Heavens' Woods in Stroud, in the C
Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
River
Vocal mode:
Spoken word
Total Yoga Nidra trained teachers' yoga nidras
Richelle van Gerwen
This 27 minute nidra was recorded during the third live session of my case study.
Language:
Dutch
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Garden, Healing, Live, Nature, Nourish, prana, River, Summer
Vocal mode:
Spoken word
Louise Kraegpoth
Rivers and streams - releasing into the flow of life.
Language:
Danish
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
River
Vocal mode:
Spoken word