Free yoga nidras

English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Czech
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
English - British
Para Yoga Nidra
English - British
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)

Total Yoga Nidra trained teachers' yoga nidras

skinner_mel_2654's picture

Mel Skinner

A live recording focusing around intention setting, san kalpa, framed in the imagery of the landscape of the heart.

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sankalpa
Vocal mode:
Spoken word

This yoga nidra explores using san kalpa to change the way you think and feel by connecting your awareness to the space of the heart

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sankalpa
Vocal mode:
Spoken word
Petra Diane's picture

Petra Diane

35 min resourceful yoga nidra recording in Czech language

Language:
Czech
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Resolutions, Sankalpa
Vocal mode:
Spoken word
Ben Wolff's picture

Ben Wolff

Have you ever wondered about your sankalpa?

Language:
English - British
School/ Style:
Total Yoga Nidra (creative nidra drawing on multiple schools / styles of nidra)
Theme:
Sankalpa
Vocal mode:
Spoken word

Other teachers' yoga nidras

Iain Bennett's picture

Iain Bennett

This is an 8-stage yoga nidra, suitable especially for beginners.

Language:
English - British
School/ Style:
Para Yoga Nidra
Theme:
Sankalpa
Vocal mode:
Spoken word